The 40s- Mastering the Art of Letting Go

The 40s- Mastering the Art of Letting Go

I have always been someone who kept to herself, led a private life [not announcing her moves or life updates online]. Heck, I wouldn’t even share my travel plans even with closest friends, not until I had boarded the train, flight or bus and over a period of...
Birthday, Friends & Coffee outings..

Birthday, Friends & Coffee outings..

Sunday, July 7th, was a Sunday and I was thankfully home. It was Partha’s birthday, and what made it special was that it was the day we finally managed to break free from the monotony of our routine and step out. Our destination? The ever-charming Third Wave Coffee in...
When Life Gets Tough: Tapping Your Inner Reservoir of Willpower

When Life Gets Tough: Tapping Your Inner Reservoir of Willpower

Life as an adult: it comes with independence, yes, but also its fair share of challenges. From career hurdles to relationship struggles, there are times when the going gets tough. It’s in these moments that we rely on a powerful duo: willpower and inner...
The Ripple Effect: How Childhood Trauma Shapes Us

The Ripple Effect: How Childhood Trauma Shapes Us

Mental health. It’s a term we hear thrown around a lot these days, but its importance can’t be overstated. Our mental well-being affects everything from our relationships to our physical health. Yet, there’s a hidden factor that often shapes our...
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