In today’s fast-paced world, it often feels like we’re constantly running on a never-ending treadmill. Emails pile up, to-do lists grow longer, and the mental load of daily life can weigh us down like an invisible yet inescapable burden. It’s easy to fall into the...
School is a place where we’re supposed to learn the foundations for our future. But often, the curriculum is so focused on academics that it neglects other essential life skills. Here are a few things I wish we had been taught in school instead of just books and...
Life as an adult: it comes with independence, yes, but also its fair share of challenges. From career hurdles to relationship struggles, there are times when the going gets tough. It’s in these moments that we rely on a powerful duo: willpower and inner...
Narcissistic personality disorder (NPD) is a complex condition characterized by an inflated sense of self-importance, a deep need for admiration, and a lack of empathy for others. While NPD can affect anyone, it appears men tend to exhibit it differently than women....