Over the last few days, got to engage with a few who were in their 20s and that is when it struck me that I had quite a few things i would like to tell them… Here are some pearls of wisdom that makes more sense as they grow older: Sleep is precious – Those...
School is a place where we’re supposed to learn the foundations for our future. But often, the curriculum is so focused on academics that it neglects other essential life skills. Here are a few things I wish we had been taught in school instead of just books and...
Life throws a lot at us, but for women, it feels like we get a whole different game. Periods, cramps, sex (good, bad, and confusing!), and then, on the horizon, the enigmatic menopause. We navigate these stages with a mix of excitement, trepidation, and a nagging...
