Finding Space to Breathe: How Distance Can Help with Toxic Family

Finding Space to Breathe: How Distance Can Help with Toxic Family

Family, the cornerstone of our lives. But sometimes, that very foundation can become cracked and unstable. Dealing with toxic family members can be a constant drain on your mental and emotional well-being. While the ideal scenario involves a healthy, supportive family...
Finding Space to Breathe: How Distance Can Help with Toxic Family

Celebration of different kinds of Love..

Love. It’s a word whispered in poetry, shouted in protests, and sung across millennia. Yet, for something so universally experienced, love remains a beautiful enigma. It’s a multifaceted gem, each facet reflecting a unique kind of connection that nourishes...
Finding Space to Breathe: How Distance Can Help with Toxic Family

Mothers & daughters..

I enjoy watching these wedding dress shows [TLC] and one of them is excusive to curvy girls. The boutique is run by two women who do an amazing job helping these girls build their confidence and look gorgeous. In one of the episodes, this mother keeps referring to her...
Conversations and communication- Part 2

Conversations and communication- Part 2

In my earlier post, I had shared the importance of having conversations with people in your life, especially family. In this one, I want to talk about having difficult conversations with your life partner… When you’re in a relationship, it’s...
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