mental health
Tales posts tagged mental health.
Peri Menopause & Women in 40s!
Understanding Perimenopause in Your 40s: Symptoms, Moods, Hormones, and Beyond For many women in their 40s, the body begins a natural transition known as perimenopause – the period leading up…
The Ripple Effect: How Childhood Trauma Shapes Us
Mental health. It’s a term we hear thrown around a lot these days, but its importance can’t be overstated. Our mental well-being affects everything from our relationships to our physical…
Procrastination & digging deeper..
[Source: The real reasons you procrastinate at work – Work Life by Atlassian] Are you guilty of procrastination? And getting yelled at by clients/family/friends for being tardy or incompetent.
[Book review] The Yellow Wallpaper by Charlotte Perkins Gilman
Well, its about time I revived this blog and what better way than to talk about a book I have just finished reading for the 2nd time.