Mental health. It’s a term we hear thrown around a lot these days, but its importance can’t be overstated. Our mental well-being affects everything from our relationships to our physical health. Yet, there’s a hidden factor that often shapes our...
The question came to me on an ordinary afternoon, like a quiet knock on the door of my mind: If I set aside relationships, education, and achievements — what remains? Who am I, really? This was all playing on mind while I lay on the hospital bed with nothing to do,...
We’ve all been there. You say something with the best of intentions — maybe to offer help, give feedback, or lighten the mood — only to find the other person hurt, defensive, or completely withdrawn. And your immediate response? “But that’s not what I...
When “Just Eat Less” Isn’t Enough: Why Family Needs to Get Educated on Weight We’ve all been there. A loved one is overweight, and the dinner table conversation becomes a chorus of “just eat less” and “exercise more.”...
I written a post earlier about the whole coffee shop culture, which included working from them, and what it meant for me. You can read the post here. I had also written a post about the top three places I love visiting in Pune, and in fact these make for good places...