I was always there. It just never seemed to matter.

I was always there. It just never seemed to matter.

Some absences are only noticed in hindsight — and some presences never are…..  There’s this particular kind of loneliness that doesn’t have a name yet. It’s not the loneliness of being alone — it’s the loneliness of being surrounded by...
Burnout: It’s Not Just About Work

Burnout: It’s Not Just About Work

Burnout. A term we’ve all heard, sometimes casually tossed around in conversations, yet profoundly misunderstood. It’s often associated solely with the workplace—too many deadlines, unmanageable workloads, and toxic environments. But burnout doesn’t just stem from...
Structured 30-day “healing from toxic family” roadmap

Structured 30-day “healing from toxic family” roadmap

As promised, here is the 2nd post – structured 30-day “healing from toxic family” roadmap. Read the first post here This roadmap blends emotional work, self-care, and practical steps so you’re not just thinking about healing—you’re actively living it. It’s...
Growing up & Family Connections

Growing up & Family Connections

A conversation I had with my aunts [both live abroad & have been away for quite a few years. They do visit India, and their families once or twice a year] where we were talking about how we have all either changed or evolved, and how we are unable to connect with...
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