Understanding Perimenopause in Your 40s: Symptoms, Moods, Hormones, and Beyond For many women in their 40s, the body begins a natural transition known as perimenopause – the period leading up to menopause. This phase, which can last anywhere from a few years to over a...
Growing up with narcissistic parent[s] often feels like living inside a hall of mirrors—your reality is constantly distorted, your emotions are minimized, and your worth is measured only in how well you serve their needs. Every step you take is scrutinized. Every win...
I had written a post sometime back around periods and how there were hard customs followed at home here. This post is more about the taboos for women in a household. Growing up in a traditional Brahmin household comes with its fair share of rules, customs, and...
Narcissistic personality disorder (NPD) is a complex condition characterized by an inflated sense of self-importance, a deep need for admiration, and a lack of empathy for others. While NPD can affect anyone, it appears men tend to exhibit it differently than women....
Life in your 40s can be an amazing whirlwind. You’re likely juggling career goals, family dynamics, and maybe even a desire for personal growth. But sometimes, in the midst of it all, you might realize you crave a strong network of girlfriends. The good news?...
![Distance Heals & Finding Happiness [Narcissistic Parents]](https://aartikrishnakumar.com/wp-content/uploads/2025/08/people-1080x662.jpeg)
