Understanding Perimenopause in Your 40s: Symptoms, Moods, Hormones, and Beyond For many women in their 40s, the body begins a natural transition known as perimenopause – the period leading up to menopause. This phase, which can last anywhere from a few years to over a...
Setting boundaries is a vital skill that many people struggle to develop, especially when it comes to family or close relationships. Boundaries help define what is acceptable for us, preserving our emotional health, peace, and personal space. We come across difficult...
Ever since moving to Pune, I have been looking for interesting places to try, and it has been an amazing journey so far. I believe Pune has cracked South Indian food more than any other city [apart from TN ofcourse]. The food, the sweet...
![Arambam: A Millet-Centric Breakfast Haven [Pune]](https://www.aartikrishnakumar.com/wp-content/uploads/2024/11/IMG_6633-1080x675.jpeg)
